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Episode 023 – Karl is a former member of the corporate world who allowed work and business to overtake his life to the point where he ballooned to 224lbs with zero energy. He decided to dive into the nutrition world and committed himself to learning the TRUTH about how the body works. After losing 53lbs, Karl now helps others take a similar journey through his website NutritionToTheEdge.com and the I’m Too Busy For Nutrition podcast.
This is Part 1 of a 2 Part Interview
The Biochemistry Lesson
How eating affects our focus [9:11]
Do you feel this way? [11:21]
How this all works. You may have never heard this before! [13:03]
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